trail running

What’s the difference between Trail Running, Mountain Running and Fell Running?

Running in Rondane, Norway. Photo: MON.

What is Trail Running? Trail running is, as the name implies, simply running on trails, as opposed to Road running, which is running on roads/ paved surfaces. Trail running often involves uneven ground and maybe stones, roots or even holes along the paths. It often requires more concentration on where you put your feet compared

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