training advice

What is Parkrun?

What is Parkrun? Photo: Niki, Nature Travels.

Joining your local Parkun is a great way to maintain your general fitness for one of our trail running holidays or indeed any of our outdoor adventures! Parkrun celebrated it’s 15th birthday on 2nd October 2019 and if you’re a runner you’re probably at your local event most Saturday mornings. But if you’re just starting

Additional articles published before 2018 can be found at our previous blog location at naturetravels.wordpress.com