{"version":"1.0","provider_name":"Nature Travels Blog","provider_url":"https:\/\/www.naturetravels.co.uk\/blog","author_name":"naturetravels","author_url":"https:\/\/www.naturetravels.co.uk\/blog\/author\/naturetravels\/","title":"How To (Pretend To) Be Swedish - Nature Travels Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rPSCL1diWN\"><a href=\"https:\/\/www.naturetravels.co.uk\/blog\/how-to-pretend-to-be-swedish\/\">How To (Pretend To) Be Swedish<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.naturetravels.co.uk\/blog\/how-to-pretend-to-be-swedish\/embed\/#?secret=rPSCL1diWN\" width=\"600\" height=\"338\" title=\"&#8220;How To (Pretend To) Be Swedish&#8221; &#8212; Nature Travels Blog\" data-secret=\"rPSCL1diWN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.naturetravels.co.uk\/blog\/wp-content\/uploads\/how-to-be-swedish-featured.jpg","thumbnail_width":200,"thumbnail_height":150,"description":"Bob from the Nature Travels team draws on his 20 years of experience with Swedish culture to give some tips on how to blend in if you\u2019re travelling to Sweden or have some Swedish friends! 1. Build up your coffee tolerance and take time out for \u201cfika\u201d For such a relaxed bunch, the Swedes drink ... ..."}